We are trained to help with uncertain times, such as a pandemic brings.  Whether you need to make hard decisions, get tools for anxiety, tolerate your feelings, develop resilience, be heard, improve communication, or manage a life transition, we can help!


We see individuals, couples, families and groups for confidential, effective service.  

We have experience and specialized training in:

  • Anxiety and panic

  • Depression

  • Relationships

  • Self-esteem and negative self-talk

  • Grief and loss

  • Infertility

  • Communication

  • Parenting

  • Family changes

  • Seeking balance
  • Major decisions

  • Family relationships

  • Mindfulness and self-compassion

  • Trauma and PTSD

  • Life transitions

  • Stress and burnout

  • Separation and divorce

  • Parenting in families with special needs

  • Anger and assertiveness training

  • Substance and alcohol concerns

  • Identity and self-discovery

  • Shame and guilt

  • Learning boundaries

  • Creativity

  • Self-confidence

  • Dreams

Call us today to start finding a way forward -
250-589-4172, or info@treeringcounselling.com