Mary Munro

MA, MCouns, RCC

Manuela Bizzotto


I am a Registered Clinical Counsellor trained to help people find ways to live with more balance, authenticity, and satisfaction.  Sometimes we need help through difficult life experiences -- I can help you find ways forward, to recover and thrive.  My goal is to support you with the consideration, encouragement, and insight that you need.  I love seeing people find their confidence in themselves. My clients have told me that I am warm, thoughtful, resourceful, funny, and effective. 

I work with

  • depression and anxiety for individuals and couples

  • relationship dynamics

  • communication

  • shame and self esteem

  • grief and loss

  • boundaries

  • self-confidence

  • creativity & life satisfaction

  • making big decisions

  • life transitions

  • parenting

  • sexual health concerns

  • overeating


I see adult individuals and couples.  I offer a free first consultation so you can see if I am the right counsellor for you.

Contact me at 250-294-1067 or


I'm a Registered Clinical Counsellor with 12 years' experience providing counselling therapy to adults and youth. I'm also a Clinical Supervisor for counsellors and graduate students. I have worked at a couple and family therapy centre, child and youth mental health clinic and community counselling agency. I believe people have what it takes to live well but can feel overwhelmed in times of stress. My approach is to help people connect with their strengths, values and sense of integrity and make the changes they need to get back on track. I support people in recovery from trauma, addictions, stress and burnout; overcoming depression and anxiety disorders; coping with grief and loss; improving relationships; and moving forward with lifestyle or career changes. I offer a free consultation so you can decide if my approach fits for you.