Do you want to make some changes? Do you need someone to help you figure it out? It can be hard to see how different parts of your life can shift, especially when you feel stuck. We are trained to help you figure out a path forward. Maybe you are

  • feeling stuck or struggling in your relationship

  • grieving a loss, maybe taking it hard

  • feeling panicked

  • feeling jumpy or numb after an accident or assault

  • wondering who you are

  • acting in ways you don’t want

  • having trouble communicating or being heard

  • struggling with parenting

  • having difficulty feeling motivated

  • struggling with work

  • feeling bad about yourself

Call 250-589-4172 or

Contact us for a consultation -- together we can come up with a plan to help you thrive.